In this short video Arianna Huffington proposes that the key to making more, bigger, and better ideas is to get enough sleep each night. There is a strong correlation between being rested and making reasoned decisions. You’ll be more productive and do better work when you sleep more. The idea that we can sleep our way to increased productivity and happiness may not be revolutionary, but it makes a lot of sense. Give this video a watch to hear her ideas on sleep and productivity and I bet you’ll be convinced to go to bed earlier tonight.
How Tech is Transforming Lives for People with Disabilities
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