In this fascinating video Pico Iyer describes just how important it can be to slow down and take an “internal vacation” to refocus yourself and find more enjoyment in everyday life. Pico says that by simply taking time to sit still long enough to find out what moves you most, figure out where your happiest place is, and take into account that making a living and making a life may head in opposite directions you can gain immense perspective on your daily life. At a time when so many services are on demand to us whenever we might want them, we fail to recognize that we are just as on demand to others which is incredibly taxing for our emotional selves. Give this excellent video a watch to learn how Pico has developed processes to slow down and enjoy life and hopefully learn to use some of his tips in your own routine.
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